from PLN 3,192 PLN 3,490 /person/stay

Affordable weight loss vacations 5/7 days

We invite you to take advantage of our offer Cheap slimming holidays. Our slimming holidays feature a personalized diet combined with a significant amount of physical activity actively supporting effective weight loss. We recommend cheap slimming holidays based on two different dietary programs to choose from: the Montignac diet or the fruit and vegetable diet. We guarantee daily active physical exercises with an instructor (Nordic Walking, Gymnastics, and activities on equipment in the fitness room). A large amount of physical activity combined with unlimited access to the Relaxation Land Spa (wellness complex) and an appropriate diet are the best recipe for effective weight loss!
7 nights
Meal plan Full Board
In force 31.08.2025 - 17.05.2026

The vacation price includes:

  • 5/7 nights: accommodation in comfortable hotel rooms
  • individually tailored dietary meals: Montignac diet or fruit and vegetable diet
  • 12/24h drink buffet (coffee, tea, water)
  • measurements /weight, height, BMI calculation/ – upon arrival and before departure,
  • 5/6 x morning warm-up + Nordic Walking in the Masurian forests
  • 5/7 x aqua aerobics in the pool
  • 5/7 x exercises with an instructor in the fitness room/exercises with an instructor on equipment
  • daily independent cardio sessions
  • 1 x dietary lecture
  • 1 x workshop with a cosmetologist "How to properly care for facial skin daily"
  • 1 x workshop with a therapist including elements of self-massage CELLULITE STOP
  • free entrance to the recreational pool
  • free entry to the Relaxation Zone (saunas, baths) with no restrictions during opening hours,
  • unlimited access to mineral water and teas supporting the weight loss process
  • wireless internet access on the premises
  • a parking space included in the stay price
  • each participant receives a prepared set of exercises to perform at home
  • possibility to use a blood pressure monitor

Cheap weight loss holidays include:

  • rejuvenating exercises
  • morning gymnastics
  • exercises with an instructor in the fitness room (Aerobics, Fit Ball, ABT, TBC, circuit training)
  • exercises with an instructor on equipment: treadmill, stepper, stationary bike, elliptical trainer
  • classes in the pool
  • seminar on effective Nordic Walking
  • Nordic Walking with an instructor
  • lecture on diet, meeting with a dietitian

Your benefits from the stay Cheap weight loss are:

  • body cleansed of toxins
  • weight loss
  • noticeable increase in vital energy
  • rebuilding physical fitness
  • regaining mental balance
Important information
Parking - info
Car park is free of charge to all hotel guests - space reservation is not required.
Children
Discounts shall depend on the age of the child defined at the check-in (year of birth).
Animals
Small pets are accepted after having been agreed upon with our reception desk. Additional fees apply. For details, please contact the reception.

Sincerely recommended

Our winter adventure in Zalesie is now over. It was our second visit and surely not the last one at all. This place is just fantastic! Lots of attractions, one can feel at home here… The staff were always polite and ready to give you a helping hand. Their job is their passion and you can see it clearly. No minus points for me. Sincerely recommended!

Fighting the overweight

I stayed at Zalesie during my slimming holidays. A great place to start your fight against overweight. With a properly balanced diet (something nice even for the most demanding gourmets) and properly selected exercises, the stay was a pleasant experience to through, even when the weather was bad. The service was literally flawless, the location couldn’t be more beautiful. Awesome SPA and miraculous hands of the lady masseur. I do recommend this hotel because it’s really worth it! Within one week only, I lost 3 kg and today, a month afterwards, there’s 10 kg in total less. I will surely come back there again and again!

Our coaches

OUR INSTRUCTORS

You're in good hands!

Basia

Gdańsk AWFiS graduate. Fitness instructor since 2007r.

Personal trainer, and instructor for: aqua aerobic, body ball, stretching, pilates, fitness and dance.

Wojtek

15 years of experience, certified personal trainer, fitness and nordic walking instructor.

Motto: Only the person that is rested both physically and mentally can start working on themselves ;)

Price of the Budget Weight Loss Holidays package 5/7 nights 2026

Stay price PLN/person

11.01-18.01

1-8.02

15-22.02

22.02-1.03

3-10.05

10-17.05

15.03-22.03

22-29.03

12-19.04

19-26.04

5 nights 7 nights 5 nights 7 nights
person in a Standard 3-bed room 2690 3490 2580 3360
person in a Standard 2-bed room or Standard Plus 3-bed room 2940 3820 2830 3688
person in a Standard 2-bed room for single use 3690 4820 3580 4688
person in a Standard 2-bed room as a person accompanying someone on a weight loss package 2390

3190

2280 3060
child aged 3-10 accompanying someone on a weight loss package (extra bed in a Standard 2-bed room) 1195 1595 1140 1530
child under 3 years old without services, accompanying someone on a weight loss package* FREE!
travel cot for the youngest guests FREE!

Arrival from 14:00 (first service - afternoon snack). Departure by 11:00 (last service - breakfast). Gross prices.

5-night stays from Sunday to Friday - reservation only via email or telephone.

7-night stays from Sunday to Sunday.

BOOK 60 DAYS BEFORE THE ARRIVAL DATE AND RECEIVE A FIRST MINUTE DISCOUNT -5%!!!

* - child on an extra bed in the parent's room, includes all attractions within the current package for families with children: animations, playgrounds, Bajkolandia (indoor playground 200m2), Baby Club, Mini Club and mini zoo.
Local tourist tax of 2.80 PLN/person/day should be added to the price.

Call us, and our specialists will select the best stay program for you!

Package reservation, hotel reception contact: tel +48 606 30 63 44 or +48 89 514 82 41 e-mail: recepcja@zalesiemazury.pl
We recommend prior contact, reservation, and scheduling the most convenient treatment times with the SPA Reception: tel. +48 89 526 08 28, e-mail: spa@zalesiemazury.pl

What to bring?

  • sportswear for indoor and outdoor exercises
  • 2 pairs of sports shoes for indoor and outdoor exercises
  • swimwear
  • flip-flops
  • rain jacket

Budget Weight Loss Holidays Dates 2026

11.01-18.01
11.01-16.01

1-8.02
1-6.02

15-22.02
15-20.02

22.02-1.03
22-27.02

15.03-22.03
15-20.03

22-29.03
22-27.03

12-19.04
12-17.04

19-26.04
19-24.04

3-10.05
3-8.05

10-17.05
10-15.05

BOOK YOUR PREFERRED HOLIDAY DATE TODAY!