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Unexpensive active slimming holidays 5/7 nights

We invite you to take advantage of our offer of slimming holidays. Our slimming holidays are an individually selected diet combined with a large portion of exercise actively supporting effective slimming.
  • Full Board
  • 7 nights
  • between 27.02.22 and 22.12.24

The price of the holiday includes:

  • 5/7 nights: accommodation in comfortable hotel rooms
  • individually selected dietary meals: Montignac diet or fruit and vegetable diet
  • measurements / weight, height, BMI calculation / - on admission and before discharge,
  • blood pressure and heart rate measurement – daily
  • 5/6 x morning start-up + Nordic Walking in Masurian forest
  • 5/7 x aqua aerobics at the swimming pool
  • 5/7 x exercises with an instructor in the fitness room / exercises with an instructor on the devices
  • daily self-cardio sessions
  • 1 x workshop with a cosmetologist "How to properly care for the skin of the face"
  • 1 x workshop with a therapist with elements of the CELLULIT STOP self-massage
  • 1 x diet lecture
  • free entry to the recreational pool
  • free admission to the Land of Relaxation (saunas, baths) without restrictions during the opening hours
  • unlimited access to mineral water and teas supporting the weight loss proces
  • WiFi wireless internet access
  • parking space in the price of the stay
  • each participant receives a prepared set of exercises to be performed at home

Unexpensive active slimming holidays include:

  • rejuvenating exercises’
  • morning exercise
  • exercises with an instructor in the fitness room (Aerobic, Fit Ball, ABT, TBC, circuit training)
  • exercises with an instructor on the following devices: treadmill, stationary bike, cross trainer
  • a seminar on the effective use of Nordic Walking
  • Nordic Walking with an instructor
  • outdoor activities on touring bikes
  • lecture on diet, meeting with a dietitian

Your benefits from participating in the program are:

  • the body is cleansed of toxins
  • weight loss
  • perceptible surge of vitality
  • restoration of physical form
  • regaining mental balance
BOOKING EARLY = BOOKING CHEAPER
BOOKING EARLY = BOOKING CHEAPER
If you want to get an additional First Minute discount, book in advance! Prices change depending on the occupancy of the facility and the date of the reservation. Your advantage: book early and get the best price! Don't hesitate to contact us, we will always be happy to help and present a non-binding offer recepcja@zalesiemazury.pl, tel: +48 606 306 344 or +48 89 514 82 41
Additional 5% Discount Longer = cheaper
Additional 5% Discount Longer = cheaper

An additional 5% discount longer = cheaper applies when booking a stay for a minimum of 2-week stays or a week-long stay combined with a 5-day stay (7+5). The discount can be added to a 5% discount when booking earlier = you book cheaper! The discount is granted by our reception when booking by e-mail, telephone or direct at the facility.

Sample daily menu for the Montignac/FRUIT AND VEGETABLE diet
Sample daily menu for the Montignac/FRUIT AND VEGETABLE diet

MONTIGNAC DIET

  • breakfast - salad with chickpeas and avocado
  • second breakfast - Carrot juice, pumpkin seeds
  • lunch - Vegetable soup, salmon/cod fillet + tomatoes with mozzarella and olive oil
  • afternoon snack - Roasted Brussels sprouts and peppers, Dark bread toast with tomato and arugula
  • dinner - cottage cheese with vegetables, tomato.

FRUIT AND VEGETABLE DIET

  • breakfast - Warm pear mousse with cinnamon (186 kcal)
  • second breakfast - Chicory boats stuffed with blueberry mousse and mint (98 kcal)
  • lunch - Cream of leek soup, red cabbage salad, broccoli muffins 2 pcs (215 kcal)
  • afternoon snack - Carrot juice, apple baked in cinnamon (170 kcal)
  • dinner - Spaghetti with zucchini in vegetable sauce (140 kcal)
BABY CLUB FOR CHILDREN 4 Months-3 YEARS
BABY CLUB FOR CHILDREN 4 Months-3 YEARS
Our Baby Club is a parent-free zone :). What do we mean by this? The fact that after a short adaptation (individual for each child), parents can leave their children with our animators and enjoy the attractions we have prepared for them or read their favorite book.
MINI CLUB FOR CHILDREN OVER 3 YEARS OLD
MINI CLUB FOR CHILDREN OVER 3 YEARS OLD
The mini club is a special care zone for children over 3 years old. Every day between 9.00-21.00 our animators look after the children by playing with them :). Our mini club is full of attractions so that children will be happy to come back here. And most importantly, everything in the absence of parents who will be able to relax during this time :)
LOBBY BAR AND ADULTS ONLY AREA
LOBBY BAR AND ADULTS ONLY AREA

We put at your disposal a new recreation space - Lobby Bar. It consists of two levels: Level 0 - accessible to everyone Level 1 - Relaxation zone with a panoramic terrace (adults only) Feel free to use :)

Active Zone available 365 days a year
Active Zone available 365 days a year

For all participants of active packages, we provide our Active Zone, which includes a multifunctional mini sports hall and a climbing wall with automatic belaying. Thanks to the new space, we have expanded the active classes program and we can conduct them for you 365 days a year, regardless of the weather outside :)

Active Zone + Climbing wall
Active Zone + Climbing wall

We have made a new attraction available to our guests. It is an Active Zone which includes a multifunctional mini sports room and a climbing wall with automatic belaying. Thanks to the new space, we have extended the active program for children and adults and we can run them 365 days a year, regardless of the weather outside the window :)

Spa treatments supporting weight loss
Spa treatments supporting weight loss

Do you want to get even better results from your slimming stay with us? We invite you to take advantage of the special offer of our slimming treatments. View our menu of spa treatments   

Unlimited access to the Wellness Zone
Unlimited access to the Wellness Zone

Unlimited access to our Wellness Zone during its opening hours:

  • Finnish sauna
  • infrared saunas
  • herbal and steam bath
  • caldarium
  • sandy relaxation beach
FITNESS ROOM FOR GUESTS
FITNESS ROOM FOR GUESTS
"Every day from 7.00 a.m. to 10.00 p.m., all our adult guests and young people over 15 years of age have unlimited access to the Fitness Room. The exception are the hours when our fitness trainers conduct organized classes, during these hours the room is excluded from individual use. The room is equipped with professional cardio equipment from LifeFitness: 3 treadmills 2 elliptical trainers 1 vertical exercise bike 1 horizontal exercise bike 1 multi-functional gym
FLEXIBLE TERMS AND CONDITIONS OF CANCELLATION OF INDIVIDUAL BOOKINGS
FLEXIBLE TERMS AND CONDITIONS OF CANCELLATION OF INDIVIDUAL BOOKINGS
As the best facility for a family vacation, we know that planning trips with children long in advance may involve the risk of an unexpected need to cancel the trip at a given date due to children's illness or other random events. Therefore, we always try to help our guests in this case. As one of the few resort hotel facilities in Poland, in the case of cancellations of individual stays, from the beginning of our operation, we apply the principle of flexible use of the advance payment for a stay at a different date until the end of the current calendar year. Detailed rules for canceling the booking are included in our booking regulations and the booking confirmation that we send you
special discount for regular guests -5%
special discount for regular guests -5%

The discount is valid all year round for all stay packages. The discount applies only to bookings made by e-mail or by phone. The discount is given by our Reception (24h)

2 electric charging stations
2 electric charging stations

Our Zalesie Mazury is fully friendly to electric vehicles! Some most important facts :)

  • Station power 2x11kW (2 cars can be charged simultaneously)
  • You pay for charging directly with Noxo Energy via your application
  • The charger charges any brand of electric car.

Sincerely recommended

Our winter adventure in Zalesie is now over. It was our second visit and surely not the last one at all. This place is just fantastic! Lots of attractions, one can feel at home here… The staff were always polite and ready to give you a helping hand. Their job is their passion and you can see it clearly. No minus points for me. Sincerely recommended!

Fighting the overweight

I stayed at Zalesie during my slimming holidays. A great place to start your fight against overweight. With a properly balanced diet (something nice even for the most demanding gourmets) and properly selected exercises, the stay was a pleasant experience to through, even when the weather was bad. The service was literally flawless, the location couldn’t be more beautiful. Awesome SPA and miraculous hands of the lady masseur. I do recommend this hotel because it’s really worth it! Within one week only, I lost 3 kg and today, a month afterwards, there’s 10 kg in total less. I will surely come back there again and again!

Nasi trenerzy jesteś w dobrych rękach!

Kamila

11 letnie doświadczenie. Instruktorka fitness i kulturystyki, trener personalny, instruktor kettlebell, liny i gumy podwieszane.
Motto: Mniej zmartwień , więcej przysiadów!

Wojtek
15 letnie doświadczenie.  Dyplomowany Trener Personalny, instruktor Fitness oraz Nordic Walking.
Motto: Człowiek wypoczęty fizycznie i psychicznie jest gotowy do pracy nad sobą ;) 

Nasi trenerzy

Arrival from 2 p.m. (first service - afternoon tea). Departure by 11.00 (last service - breakfast). Gross prices.

Stays of 5 days from Sunday to Friday, booking only by e-mail or telephone.

7-day stays from Sunday to Sunday.

A child on an extra bed in the parent's room, as part of the price, uses all the attractions implemented as part of the current package for families with children: animations, playgrounds, Bajkolandia (indoor playground 200m2), Baby Club, Mini Club and a mini zoo.

The price does not include a resort tax in the amount of PLN 2.80 / person / day

All attractions and services are available within the current sanitary regime

What should you take:

  • sports outfit for gym and outdoor exercises
  • 2 pairs of sports shoes for indoor and outdoor exercises
  • Swimsuit
  • flip-flops
  • rain jacket

BOOK YOUR HOLIDAY DATE TODAY!

Full board

Recreational pool

Wellness Zone

Professional fitness trainers

Book online today!

Book online today!

already from 2 040 /stay
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Got questions? E-mail us! We'll be happy to help you!

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