Active slimming holidays - 14 days
We invite you to 14-day weight loss packages with SPA treatments. Weight loss holidays at our resort are a super active stay with a specially tailored diet according to individual requirements. Zalesie Mazury Active Spa - The Most Beautiful Spa for Weight Loss in the Perfect Spa Awards 2016. We offer 14-day intensive weight loss stays based on two dietary plans: the Montignac diet or the fruit and vegetable diet. We provide specialized physiotherapy care combined with Spa treatments. We guarantee a large portion of active physical exercises led by certified instructors (Nordic Walking, cycling, gymnastics, and fitness equipment classes). A large dose of movement combined with unlimited access to the Spa Relaxation Land (wellness complex), an appropriate diet, and Spa treatments will help lose extra kilograms and regain well-being!
13 nights
Meal plan Full Board
In force 29.08.2021 - 18.06.2022
The price of the holiday includes:
- 13 nights: accommodation in comfortable hotel rooms
- individually tailored dietary meals: slimming and cleansing diet
- measurements /weight, height, BMI calculation/ - upon arrival and before departure,
- blood pressure and pulse measurement - daily,
- 12 x morning warm-up + Nordic Walking in the Masurian forests
- 13 x exercises with an instructor in the fitness room / exercises with the instructor on equipment
- 12 x aqua aerobics in the pool
- daily independent cardio sessions
- 2 x dietary lecture
- 2 x workshop with a cosmetologist "How to properly care for facial skin daily"
- 2 x workshop with a therapist including self-massage techniques CELLULITE STOP
- free entry to the recreational pool
- free access to the Relaxation Area (saunas, baths) without time restrictions,
- unlimited access to mineral water and teas supporting the slimming process
- parking space included in the price of stay
- slim mask – combines the properties of active oils (from macadamia nuts, sandalwood, and pink pepper) with a session in the caldarium
- 2 x slimming massage of a selected body part
Active slimming holidays 14 days - SPA stays with diet include:
- rejuvenating exercises
- morning gymnastics
- exercises with an instructor in the fitness room (Aerobics, Fit Ball, ABT, TBC, circuit training)
- exercises with an instructor on equipment: treadmill, stationary bike, elliptical trainer
- seminar on effective use of Nordic Walking
- Nordic Walking with an instructor
- outdoor activities on touring bikes
- lecture on diet, meeting with a dietitian
Your benefits from participating in the program are:
- body cleansed of toxins
- weight loss
- noticeable boost of vitality
- rebuilding physical fitness
- regaining psychological balance
What to bring?
- sportswear for indoor and outdoor exercises
- 2 pairs of sports shoes for indoor and outdoor exercises
- swimsuit
- flip-flops
- rain jacket
